Welcome to the Soul, Heart, Nerve, & Sinew (SHNS) podcast, hosted by Kirk. SHNS is a podcast focused on building SHNS as a lifestyle brand. The SHNS lifestyle represents cultivating awareness of direction and calling (Soul), building emotional clarity and regulation (Heart), developing a reflective and adaptive mindset (Nerve), and deepening relationships with the self and others (Sinew). Episodes entail sharing info from recently completed books, and giving the best advice I learned from them. With your help, we can define what it means to be a resilient, creative, and curious human.