Coach Kim explores topics that will empower you to transform your life from the inside out, so you can rediscover the joy and passion you had for life before careers, kids, and commitments. It's time to drop the excuses so you can create the life you've been dreaming of.Author of the book, "Holisti… read more
The National Senior Games run June 14-25 in Albuquerque, New Mexico. This 19-sport competition for men and women 50 and over is the largest …
For this episode, I spoke with two time Olympian, Nick Symmonds. Nick competed for the U.S. in the 2008 and 2012 Olympics. He focused on the 800 meters for the majority of his career, and …
You know how I love mindset lessons from real life! To start out the show, I share a few observations from our vacation to Savannah, Georgia. Then, we get into the topic of walking a …
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