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“Encouragement doesn’t have a price”
We each have “our own Ironman.” It might be a 5k. It might be climbing Everest. Doesn’t matter.
today, my friend, Tom Garrity, owner of The Garrity Group, the leading PR Firm in New Mexico, joins us to share how he trained for and competed in the Ironman 70.3 Boulder, crossed the finish line with his arm in a sling, and still achieved a personal record.
Tom’s story of getting active didn’t even start until his late forties. From couch to marathon training, to ultras to Ironman 70.3 - that’s a Type A character if I’ve ever met one, all while running his PR agency.
There is no shortage of laughter in our conversation as well as ideas for keeping motivated for those mornings you just don’t want to get out of bed.
Where to Find Tom
Instagram - @tomgarrity
Twitter - @tom_garrity