Welcome to 'The Drive from The Trail Home,' a transformative journey podcast. Once overweight, our host became a Certified Lifestyle and Weight Management Specialist. This series isn't just about losing weight; it's about gaining life. It provides advice and real-life insights for anyone on the health and fitness path. Join us from trail to home, embracing challenges and celebrating milestones. Your guide to a balanced, healthy lifestyle. Find out more at https://rexthecoach.com