by ClearDay | Apr 9, 2024 | Podcast
Welcome to episode 76. In this episode, we talk about the power of planning your month around your natural cycle, understanding your changing energy levels and focusing on self-care. We dive into the importance of tracking our moods, mindful event planning, and...
by ClearDay | Mar 26, 2024 | Podcast
Welcome to episode 75. Finding balance in your week is crucial to a happier and more fulfilled life, but we so often neglect to make room for the activities that bring us joy and nurture our souls. In this episode we take a detailed look at how to plan your week so...
by ClearDay | Mar 12, 2024 | Podcast
Welcome to episode 74. Getting productive and taking control of your day is a fast track to overwhelm for most of us. Why? Because we either give ourselves too much to do or we focus on the wrong things. In today’s episode, I recap the foundations we need to have in...
by ClearDay | Feb 27, 2024 | Podcast
Welcome to episode 73. What’s really going on when we struggle to get through our to-do list? In this episode I want to get under the skin of your procrastination and address the root cause of why you’re not being productive. If you keep pushing yourself or beat...
by ClearDay | Feb 13, 2024 | Podcast
Welcome to episode 72. There are two very distinct brain types when it comes to our perception of time and headspace. Neither are right or wrong, but both will hinder our productivity if we don’t exercise some good foundations in our daily task planning. Which are...
by ClearDay | Jan 30, 2024 | Podcast
Welcome to episode 71. If you’re juggling a million different tasks and haven’t got a system for managing them, then there’s every chance you’re feeling overwhelmed and pretty stressed out. It’s time to take control and get sh*t done! Today we talk about the...